Since we were little, we have heard that the first meal of the day is the most important, since it will give us the necessary energy to face the day.
The holidays are over, and, luckily or unfortunately, the return to the routine begins.
I just discovered (and tried) a new brand that works this type of product naturally, without any additives: Foodspring
It is not something out of the ordinary that sometimes we are awakened by the numbness of a hand, leg, or any part of our body when we are asleep. But this does not mean that it is something normal. It is rather a way in which our perfect body warns us that something must be done so that it does not continue to happen.